EFT / Tapping
MOST POPULAR! Emotional Freedom Technique
- 50 min50 minutes
- online (zoom)
EFT/Tapping - EFT stands for Emotional Freedom Technique. EFT is a simple to use healing method with an 86% success for PTSD (Church et. al, 2013). If you are finding yourself unable to release or overcome persistent negative emotions, or having beliefs about yourself or others you would like to change, EFT is likely a good fit for you. It has been clinically studied and found highly effective for PTSD, phobias, and psychological ailments such as depression and anxiety. Once you learn the basics, you can even use EFT on your own. EFT involves memory recall while tapping on specific acupressure points of the body. If you are concerned about having to think or talk about an experience, don’t worry, there are techniques specifically designed to make sure the process feels safe and empowering to you. It is a client-led technique, so you are always in control.
Within 24 hours of scheduled service, cancellations and rescheduling will be honored at the discretion of the practitioner. Please contact them directly.